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Author Archives: HotYoga

30 Day Hot Yoga Challenge Clearwater

30 Day Hot Yoga Challenge in Clearwater

By Karen Ledesma A group of  committed yogis here at Yoga 365 in Clearwater has decided to band together to complete a 30 Day challenge during the month of April. What is a 30 day challenge? A 30 day yoga challenge is 30 hot yoga classes to be completed in 30 days. Classes can be doubled up in a day ... Read More »

New Hot Yoga Studio in Clearwater

Former Tampa Bay Ray and his wife open a Hot Yoga Studio in Clearwater

After a Major League Baseball career, Aaron Ledesma’s body needed a break from hunching and swinging, from the then-Tampa Bay Devil Rays and the Colorado Rockies and the Baltimore Orioles, from hitting streaks and hitting slumps. Read more Read More »

Fox 13 News Article

Aaron Ledesma former Tampa Bay Ray

CLEARWATER  – “Aaron Ledesma was an infielder for the inaugural Devil Rays team in 1998 and ’99. He played Major League Baseball for a dozen years until back problems sent him into retirement. After back surgery about a decade ago, Aaron took a hot yoga classes” Read more   Read More »

Hot Yoga 365 Lobby in Clearwater

Hot Yoga 365 Lobby Clearwater Fl

Come visit our modern Yoga Center. Yoga 365 is a place not only for great yoga classes, but also for building community. Enjoy our spacious, clean and light-filled lobby before and after class and get to know your fellow yogis. Read More »

Articles in the Press

Aaron Ledesma turning a double play for the tampa bay rays

Tampa Bay Times – 12/28/12 My Fox Tampa Bay – 10/2012 Clearwater Patch – Feb, 2013 All Rays Info – Dec. 2012 Read More »

Womens Locker Room

Hot Yoga 365 Womens Locker Room

Enjoy the luxury of our spacious locker rooms and showers before and after class. Shampoo, conditioner and body wash available, along with q-tips, cotton products, etc. We’ve got hair dryers, make-up stations, and plenty of mirrors! Great for those early morning classes! Read More »

Hot Yoga 365 Studio in Clearwater

Yoga 365 Studio - Clearwater

Our clean & spacious studio is conveniently located a 1/2 mile west of US 19 on Gulf to Bay Blvd Read More »

Sanctuary, Simplicity & Solitude

Sanctuary, Simplicity, and Solitude

By Karen Ledesma Life races around us at a frenetic pace. Our attention is easily divided and distracted as we are pulled at once in several directions. All of the “stuff” that we acquire and carry around with us is supposed to make our lives easier, simpler, and more connected, but so often it is our “stuff” that pulls us ... Read More »

Aaron Ledesma, former Ray, turning a double play

Aaron Ledesma turns a double play against baseball legend Cal Ripken. Now Aaron turns the heat up in his hot yoga classes. Read More »

Cultivating Fearlessness in Your Hot Yoga Practice

Fearlessness - Hot Yoga Clearwater

By Karen Ledesma When I consider what “fearlessness” looks and feels like in the context of a yoga practice, I find parallels to the experience of “edge”—finding that place of sensation, stretch, or experience that is intense enough to capture and hold my full and complete attention.  How far into “edge” am I willing to go? Michael Lee says this about ... Read More »

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